EXPLORE: Serenity in the Blues
Yoga is a system of well-being developed in ancient India. It has become integrated into the health practices of many Americans today. Research has shown that nature enhances the practice in an entirely different way than a studio does. Viewing nature is said to increase wakeful relaxation and internal focus — two important components to a successful yoga session. Spend a relaxing morning at beautiful Harris Park for a rejuvenating introduction to yoga with local business owner, Christel Joy Johnson. Owner of CJoy Yoga, Christel specializes in working with injured bodies & medical conditions and is passionate about helping individuals heal and prevent injuries through yoga. Whether you are new to the practice or simply welcome the opportunity of a morning yoga session in our beautiful Blues — this is the event for you!